{"id":16,"date":"2025-08-10T06:08:11","date_gmt":"2025-08-10T06:08:11","guid":{"rendered":"https:\/\/zvonkovsphysio.area.lv\/?page_id=16"},"modified":"2025-10-23T07:41:18","modified_gmt":"2025-10-23T05:41:18","slug":"about","status":"publish","type":"page","link":"https:\/\/tzsportsphysio.com\/lv\/about\/","title":{"rendered":"Par mani"},"content":{"rendered":"
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\"Certified<\/figure>\n\n\n\n

Toms Zvonkovs<\/h2>\n\n\n\n

Sertific\u0113ts fizioterapeits<\/p>\n<\/div>\n\n\n\n

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Esmu sporta fizioterapeits ar vair\u0101k nek\u0101 desmit gadu profesion\u0101lo pieredzi, specializ\u0113joties traumu profilaks\u0113, rehabilit\u0101cij\u0101 un snieguma optimiz\u0101cij\u0101 elites sport\u0101. Mana prakse integr\u0113 sporta medic\u012bnas, fizioterapijas un uz pier\u0101d\u012bjumiem balst\u012btu sp\u0113ka un atjauno\u0161an\u0101s strat\u0113\u0123iju principus, kas piel\u0101goti katras discipl\u012bnas specifiskaj\u0101m biomeh\u0101niskaj\u0101m un fiziolo\u0123iskaj\u0101m pras\u012bb\u0101m.<\/p>\n\n\n\n

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Visas manas karjeras laik\u0101 esmu sadarbojies ar starptautiski atz\u012btiem sportistiem autosport\u0101, vieglatl\u0113tik\u0101, tenis\u0101 un volejbol\u0101, tostarp WRC \u010dempionu Ottu T\u00e4naku, WTA sportisti Aneti Kontaveitu un pasaules klases vieglatl\u0113tiem, piem\u0113ram, Lauru Ikaunieci, Madaru Palameiku un Magnus Kirtu. \u0160\u012bs sadarb\u012bbas man ir sniegu\u0161as pla\u0161u pieredzi gan ak\u016btu, gan hronisku musku\u013cu un skeleta sist\u0113mas trauc\u0113jumu p\u0101rvald\u012b\u0161an\u0101, vadot sportistus apr\u016bpes proces\u0101 no traumas l\u012bdz pilnv\u0113rt\u012bgai sacens\u012bbu sniegumam.<\/p>\n\n\n\n

Mana kl\u012bnisk\u0101 pieeja balst\u0101s uz zin\u0101tniskiem p\u0113t\u012bjumiem, kas papildin\u0101ta ar praktisku pieredzi augst\u0101k\u0101 l\u012bme\u0146a sport\u0101. \u012apa\u0161i piev\u0113r\u0161os rehabilit\u0101cijas integr\u0113\u0161anai ar sportam specifisku kondicion\u0113\u0161anu, nodro\u0161inot, ka atvese\u013co\u0161an\u0101s ir ne tikai atjaunojo\u0161a, bet ar\u012b uzlabo sniegumu.<\/p>\n\n\n\n

Manu darbu galven\u0101 motiv\u0101cija ir atbalst\u012bt sportistus fizisku neveiksmju p\u0101rvar\u0113\u0161an\u0101 un atgrie\u0161anos sacens\u012bb\u0101s vi\u0146u vislab\u0101kaj\u0101 form\u0101. \u0160is process prasa zin\u0101\u0161anas, precizit\u0101ti, struktur\u0113tu progresu un nelok\u0101mu ap\u0146em\u0161anos sasniegt izcil\u012bbu, kas ir v\u0113rt\u012bbas, kuras balsta manu profesion\u0101lo filozofiju.<\/p>\n<\/div>\n\n\n\n

Las\u012bt vair\u0101k<\/p>\n<\/div>\n\n\n\n

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Tiekamies<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Katram sportistam ir individu\u0101las funkcion\u0101l\u0101s un fiziolo\u0123isk\u0101s \u012bpatn\u012bbas. Mana pieeja balst\u0101s uz personaliz\u0113tiem rehabilit\u0101cijas un fizisk\u0101s sagatavot\u012bbas protokoliem, lai atjaunotu kust\u012bbu efektivit\u0101ti, uzlabotu sniegumu un veicin\u0101tu ilgtermi\u0146a notur\u012bbu pret slodz\u0113m un traum\u0101m.<\/h2>\n\n\n\n
<\/div>\n\n\n\n
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Izp\u0113tiet rehabilit\u0101ciju un \u0101rst\u0113\u0161anu<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Akad\u0113misk\u0101 izgl\u012bt\u012bba<\/h2>\n\n\n\n
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Latvijas Sporta pedago\u0123ijas akad\u0113mija<\/a><\/h3>\n\n\n\n

R\u012bga, Latvija<\/p>\n\n\n\n

Ma\u0123istra gr\u0101ds, Vesel\u012bbas apr\u016bpes speci\u0101lists sport\u0101<\/p>\n<\/div>\n\n\n\n

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2018<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Wingate instit\u016bts \u2013 Nacion\u0101lais sporta izcil\u012bbas instit\u016bts<\/a><\/h3>\n\n\n\n

Netanja, Izra\u0113la<\/p>\n\n\n\n

ERASMUS+ programma fiziskaj\u0101 audzin\u0101\u0161an\u0101 un sport\u0101<\/p>\n<\/div>\n\n\n\n

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2018<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Latvijas Sporta pedago\u0123ijas akad\u0113mija<\/a><\/h3>\n\n\n\n

R\u012bga, Latvija<\/p>\n\n\n\n

Bakalaura gr\u0101ds, Sporta fizioterapija<\/p>\n<\/div>\n\n\n\n

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2016<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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Pieredze darb\u0101 ar sportistiem<\/h2>\n\n\n\n
<\/div>\n\n\n\n
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\"motorsport<\/figure>\n\n\n\n

Motorsports<\/p>\n\n\n\n

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\"arrow<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Gregors Jeets<\/p>\n\n\n\n

Oti T\u0113naks<\/p>\n\n\n\n

Jasmiina Yprausa<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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\"stopwatch<\/figure>\n\n\n\n
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Vieglatl\u0113tika<\/p>\n\n\n\n

| Track and Field |<\/p>\n<\/div>\n\n\n\n

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\"arrow<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Anete Sieti\u0146a<\/p>\n\n\n\n

Patriks Gailums<\/p>\n\n\n\n

Laura Ikauniece<\/p>\n\n\n\n

Madara Palameika<\/p>\n\n\n\n

Magnus Kirts<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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\"tennis<\/figure>\n\n\n\n

Teniss<\/p>\n\n\n\n

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\"arrow<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Anett Kontaveit<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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\"volleyball<\/figure>\n\n\n\n

Volejbols<\/p>\n\n\n\n

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\"arrow<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Latvijas v\u012brie\u0161u nacion\u0101l\u0101 volejbola izlase<\/p>\n\n\n\n

Igaunijas v\u012brie\u0161u nacion\u0101l\u0101 volejbola komanda<\/p>\n\n\n\n

P\u0113rnavas volejbola klubs<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Profesion\u0101l\u0101 darba laika tabula<\/h2>\n\n\n\n
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Pa\u0161reiz\u0113j\u0101s lomas<\/h3>\n\n\n\n
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Fizioterapeits<\/p>\n\n\n\n

Latvie\u0161u Olimpisk\u0101 Vien\u012bba<\/a><\/h3>\n<\/div>\n\n\n\n
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R\u012bga, Latvija | Nacion\u0101l\u0101 Olimpisk\u0101 programma<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Iepriek\u0161\u0113j\u0101 pieredze<\/h3>\n\n\n\n
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Fizioterapeits<\/p>\n\n\n\n

Anett Kontaveita | Profesion\u0101la tenisiste<\/a> <\/h3>\n<\/div>\n\n\n\n
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WTA t\u016bre | Teniss<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Fizioterapeits<\/p>\n\n\n\n

Redgrey Rally Team<\/a><\/h3>\n<\/div>\n\n\n\n
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Starptautisk\u0101s rallija sacens\u012bbas | WRC2<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Fizioterapeits<\/p>\n\n\n\n

Dream 2 Drive Sac\u012bk\u0161u komanda<\/a><\/h3>\n<\/div>\n\n\n\n
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Starptautisk\u0101s sacens\u012bbas | \u0136\u0113des sac\u012bkstes<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Fizioterapeits<\/p>\n\n\n\n

Igaunijas v\u012brie\u0161u nacion\u0101l\u0101 volejbola komanda<\/a><\/h3>\n<\/div>\n\n\n\n
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Eiropas \u010dempion\u0101ts | Latvijas volejbola izlase<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Fizioterapeits<\/p>\n\n\n\n

Latvijas v\u012brie\u0161u nacion\u0101l\u0101 volejbola izlase<\/a><\/h3>\n<\/div>\n\n\n\n
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Eiropas \u010dempion\u0101ts | Latvijas volejbola izlase<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Fizioterapeits<\/p>\n\n\n\n

P\u0113rnavas volejbola klubs<\/a><\/h3>\n<\/div>\n\n\n\n
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Baltijas l\u012bga un Igaunijas \u010dempion\u0101ts | Profesion\u0101ls volejbola klubs<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Fizioterapeits<\/p>\n\n\n\n

Latvijas Jaunatnes Nacion\u0101l\u0101s volejbola komandas<\/a><\/h3>\n<\/div>\n\n\n\n
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U-16, U-18, U-22 | Nacion\u0101l\u0101s volejbola izlases<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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Mans darbs apvieno zin\u0101\u0161anas, tie\u0161u komunik\u0101ciju un personisku kontaktu, kas veido uztic\u012bbu \u2013 jo progress notiek tikai tad, kad sportists un terapeits str\u0101d\u0101t komand\u0101<\/strong>.<\/h2>\n<\/div>\n\n\n\n
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Spilgt\u0101kie atmi\u0146u br\u012b\u017ei<\/h2>\n\n\n\n
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\"Anett<\/a>
Anett Kontaveit<\/figcaption><\/figure>\n\n\n\n
\"Latvia<\/a>
Latvijas Nacion\u0101l\u0101 bobsleja izlase<\/figcaption><\/figure>\n\n\n\n
\"Magnus<\/a>
Magnus Kirts<\/figcaption><\/figure>\n\n\n\n
\"Latvia<\/a>
Latvijas V\u012brie\u0161u Volejbola Izlase, Gada Sporta Komanda<\/figcaption><\/figure>\n\n\n\n
\"Latvia<\/a>
Latvijas v\u012brie\u0161u nacion\u0101l\u0101 volejbola izlase<\/figcaption><\/figure>\n\n\n\n
\"Laura<\/a>
Laura Ikauniece<\/figcaption><\/figure>\n\n\n\n
\"Latvia<\/a>
Latvijas Volejbola V\u012brie\u0161u Izlase<\/figcaption><\/figure>\n\n\n\n
\"Gregor<\/a>
Gregors Jeets <\/figcaption><\/figure>\n\n\n\n
\"Estonia<\/a>
Igaunijas V\u012brie\u0161u Nacion\u0101l\u0101 Volejbola Komanda<\/figcaption><\/figure>\n\n\n\n
\"Estonia<\/a>
Igaunijas V\u012brie\u0161u Nacion\u0101l\u0101 Volejbola Komanda<\/figcaption><\/figure>\n<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Toms Zvonkovs Certified Physiotherapist I am a sports physiotherapist with over a decade of professional experience specializing in injury prevention, rehabilitation, and performance optimization in elite sport. My practice integrates principles of sports medicine, physiotherapy, and evidence-based strength and recovery strategies, tailored to the specific biomechanical and physiological demands of each discipline. Throughout my career, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tzsportsphysio.com\/lv\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tzsportsphysio.com\/lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tzsportsphysio.com\/lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tzsportsphysio.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tzsportsphysio.com\/lv\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":170,"href":"https:\/\/tzsportsphysio.com\/lv\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":1511,"href":"https:\/\/tzsportsphysio.com\/lv\/wp-json\/wp\/v2\/pages\/16\/revisions\/1511"}],"wp:attachment":[{"href":"https:\/\/tzsportsphysio.com\/lv\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}